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Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care:

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

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Office Hours

DayMorningAfternoon
Monday8 - 9:30 & 11 - 123:30 - 5:45
TuesdayClosed3:30 - 5:45
Wednesday8 - 9:30 & 11 - 123:30 - 5:45
Thursday8 - 9:30 & 11 - 123:30 - 5:45
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 - 9:30 & 11 - 12 Closed 8 - 9:30 & 11 - 12 8 - 9:30 & 11 - 12 Closed Closed Closed
3:30 - 5:45 3:30 - 5:45 3:30 - 5:45 3:30 - 5:45 Closed Closed Closed

Testimonial

Look what our friends on Facebook have been saying about us!

"First chiropractic experience and they're AWESOME, after three sessions able to run and not be in pain afterwards. Absolutely worth it!"

"Super friendly and helpful! I went in for some back pain and Dr. Duke and the team have been working very hard to sort me out! I would recommend their services to anyone!"

"Duke family chiropractic is excellent. The staff there are super friendly and make you feel welcome. I've been going three months now, twice a week to get adjusted. My back and neck feel a whole lot better and pain free. I would recommend them to anyone who going through any pain."

Want to see more, visit us on Facebook!

https://www.facebook.com/dukefamilychiropractic/

John Doe
Greenland, NH

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